Recipes

Fantastic Crock-pot Veggie Soup Recipe

  • 4cups+++ tomato juice(I use almost all of a 64oz container)
  • 4cups veggie broth (you could use chicken broth, but I keep it plant-based)
  • 1 ½ tsp oregano
  • 1 ½ Tbsp basil
  • 3 cloves garlic, minced (I use the pre-minced garlic in jars-3tsp)
  • ½ tsp herbamare (optional)
  • 1 tsp salt (optional…just kidding it’s not, definitely add it)
  • ¼ tsp pepper
  • 2 medium carrots, sliced
  • 2 stalks celery, chopped
  • 1 medium onion, diced (I like yellow)
  • 1 ½-2 cups chopped potatoes
  • 1 15oz can diced tomatoes, undrained
  • The following are all 15oz cans, drained and rinsed:
    • Corn
    • Peas
    • Green Beans
    • Kidney Beans

Place all ingredients in a crock pot. Cover and cook for 7-8 hours on LOW or until veggies are tender.

  • My kids like it topped with freshly grated Parmesan cheese.
  • For a more minestrone style soup- add 1 ½ cup cooked pasta shells during the last 5 mins of cooking.
  • Can also be drained a bit and served over rice.
  • Use organic ingredients whenever possible.